A stylized yin-yang symbol with two fish, one light green and one dark gray, intertwined in a circular pattern.
Text reading 'Liza Fletcher' in green uppercase letters on a black background.

Trauma Informed Yoga Instructor based in Boise, Idaho.

Somatic Yoga Series

An invitation to experience your body with kindness, curiosity, and ease.

Are you ready to move through the body and into deeper awareness?


“As you dissolve into love, your ego fades, You’re not thinking about loving: you’re just being love, radiating like the sun.”

~ Ram Dass ~

© 2025 Liza Fletcher Yoga