Ready to Begin?

I’ve created an easy way for you to book the kind of support that feels most nourishing for you. Whether it’s a private 1:1 session, gathering in community through small or larger group practices, or bringing mindful movement into a workplace through corporate wellness events, you’ll find options here.

If you’d like to connect first, you’re welcome to schedule a free discovery call, an open space to share, ask questions, and see what feels aligned for your journey. I look forward to connecting!

Accessibility & Sliding Scale:

Healing should be accessible to everyone. A limited number of sliding-scale spots are reserved each month for those experiencing financial hardship. If cost is a barrier, please reach out, and we’ll find a way that honors both of our needs.